Come one, come all... on Saturday August 3 we are having our Grand Opening. If you want to learn more about CrossFit, healthy eating, life long nutrition, basic personal body maintenance, and have a chance to win some cool prizes including a month free membership then join us from 11am - 2pm. We will have two WOD's that anyone of any fitness level can participate in. See you soon!
Here is a schedule for our Saturday event:
11:00a - Doors Open
11:30a - Welcome, Announcements (vendors, etc), Door Prizes
Noon - WOD 1
12:45p - Welcome, Announcements (vendors, etc), Door Prizes
1:00p - WOD 2
2:00p - Drawing for 1 Month Membership Giveaway, Closing and Thank You
See the above flyer or Click Here to visit our event page.