Hello Athletes!

As 2013 comes to an end, we like to reflect on changes made during this past year. How has life changed for you? Did you meet some of your goals set for 2013? What goals did you not meet and why? In every effort to help you be better today than yesterday, we will have a 2014 goal board set up so you can post your goals for 2014. So, be sure to start thinking of goals you would like to meet whether it be a fitness goal or a life goal and get it added to the board.

Our hours for this week are posted below:

• December 30, 2013 - Monday - Regular Schedule
• December 31, 2013 - Tuesday - Class 5:30am, Open Gym 9am - 11am, then class at Noon... Closed after 1pm
• January 1, 2014 - Wednesday - Closed
• January 2, 2014 - Thursday - Open Gym 9am - 11am, Class at Noon and 5:30pm and 6:30pm
• January 3, 2014 - Friday - Regular Schedule

New Year Celebration
Every year San Antonio Parks Foundation, along with the City of San Antonio, produces the annual New Year’s Eve event, Celebrate San Antonio in downtown San Antonio. Click here to get: Event Info. If you don't have plans there is a lot going on in the heart of our city for everyone to enjoy.

Join us here, at the box, to watch the midnight fireworks show and bring in the New Year! We will open the box at 11 for anyone who wishes to hang out in our parking lot to have a front row seat to the firework show. You are welcome to bring your own warm (or cold) beverages and any snacks you'd like to enjoy while watching the show. 

Enjoy the rest of your week and have a safe and happy New Year!

Merry Christmas from all of us at CrossFit Unchained!!!

Hello Athletes!!!! We hope each and every one of you have a wonderful and safe time with your family this Christmas. As a reminder, our holiday hours are posted below.

• December 24, 2013 Tuesday - Christmas Eve - Class 5:30am, Open Gym 9am - 11am, then class at Noon... Closed after 1pm
• December 25, 2013 Wednesday - Christmas Day - Closed
• December 26, 2013 Thursday - Closed
• December 27, 2013 Friday - Open Gym 9am - 11am, Class at Noon and 6pm
• December 28, 2013 Saturday - Regular schedule

Enjoy your rest days and we will see you soon!

Hello Athletes,

Just a heads up about our Friday and Saturday class schedule. The Friday evening 6pm class has been canceled due to our box being used for Duality Registration. Our Saturday class has been canceled due to Alisia and I competing and also supporting our athletes in the competition.  All of you are invited to come and show your support and to cheer for us and our athletes. For more information on the event please click the below link. Spectator tickets for the event will be sold at the door. The event will be held in the Hope Medical parking lot (weather permitting) which is located behind our box.

Click here for: Duality Competition Info

If you come and our asphalt parking lot is full, you may park in the grass lot behind the Trash Dumpster. Please park in a manner so that someone has room to park next to you. If there is a cone blocking the grass lot feel free to move it and put it back once you enter.

If you have any questions let us know!

See you soon!