Below is some information I received from our friends at Lululemon. It sounds like tons of fun so get out there if you can and support our friends at Lulu!!!!
To: CrossFit Unchained
In honor of "Brovember", we are celebrating our men with Bro-week. Below are some of the daily activities we have going on in the store.
Tuesday - Tuff Tuesday
The guy who does the most air squats in one minute will have a MANnequin in the front window named after him for the rest of the week!
Wednesday - Wave Rider
Surf-set will be in the store to demo from 11am - 2pm
Thursday - Broga
We will be streaming the Falons vs Saints football game in the store starting at 7:30pm. Patrick from ACPY will lead a 30 minute power yoga class at 8pm followed with beer and hot wings! (mats will be available for use)
Friday and Saturday - Weekend WInd Up
We have a partner WOD on Sunday, so this is a chance for the guys to come in and shave their time…
Friday: Top 3 guys that do burpees in 1 minute receive a time break on Sunday's Chipper WOD competition (1st - 20 sec. 2nd - 15 sec. 3rd - 10 sec.)
Saturday: Top 3 guys that do the most sit-ups in 1 minute receive a time break on Sunday's Chipper WOD competition (1st - 20 sec. 2nd - 15 sec. 3rd - 10 sec.)
Sunday - Bromance
Partner Chipper WOD for amateur guys from ANY cross fit box. There is NO early sign up, only sign up before 9:30am at the store. If you do not have a partner, no problem - one will be provided. The competition starts at 10am sharp in the parking lot of lululemon athletica Quarry Market. Prizes will provided by lululemon athletica. There is NO cap on # of participants and will NOT be releasing the workout, its all a surprise! (Women can join in the fun - mustaches will be provided if so.)
Please share these events with your members, friends, and family! All events are complimentary, as usual, and require nothing but your smiling bearded faces!
Looking forward to seeing you this week. If you have any questions, you can contact us at 210.822.0017.
Charles Cassone | Keyleader
lululemon athletica Quarry Market #10917
We are cancelling the noon class on Thursday November 7, 2013 so we may attend a funeral. All other classes that day will not be affected. Please log in to WODTogether to check the schedule for that day an sign up for your preferred class time. Thank you in advance for your understanding. If you have any questions let us know.
Coach Alisia & Art