A few weeks ago we put up a poll regarding changing the 6AM class to 5:30AM. The votes have been cast and the results have been tallied (there's an app for that)... changing the time to 5:30 am is the WINNER!!!
Starting Monday June 24, 2013 our first morning class will be at 5:30 am (replacing the 6AM). Be sure to sign up for the class on WODTogether. If you have any questions let one of your coaches know.
On Sunday June 30, 2013 the Color Me Rad 5K will be in San Antonio at the Freeman Coliseum. Join Team CrossFit Unchained by clicking HERE TO REGISTER. Select "Join an Existing Team", Under Team Name Insert "CrossFit Unchained" and for Captain's Last Name enter "Lopez". Fill out the rest of the form and you are good to go!!!
Hey guys... mark your calendars for our first box WOD photo shoot. On Wednesday Jun 19 during the 6:30pm WOD Lisa Wood owner of Lisa A. Wood Photography will be here taking pictures. These pictures will be used for our website, facebook page, and can also be available for purchase if you desire a printed copy.
So, reserve the date and sign up for the evening class!